DETAILS, FICTION AND KETO MEAL IDEAS

Certainly. But make sure it’s an alcoholic drink that is definitely small in carbs, like dry wine. Look at our complete guideline to keto alcoholic drinksCoffee has no carbs. In case you must have it sweetened, switch the sugar with a non-caloric sweetener. A little amount of milk or cream may be used.All starches turn into sugar when digested. A